Just a reminder that pre-season training commences this coming Monday 17th November at CGS, Glen Eira Rd Caulfield at 6.00pm, then Wednesday 19th & every Monday & Wedenesday going forward, until advised otherwise.

Make sure you bring runners, club singlet & a towell for the weights room to each session, after which you will be advised on future training schedules & any additional gear to bring along.

Looking forward to seeing you all there as we begin "Fight Back '09".

If you cannot attend, let myself or Geoff know & we will pass on your apologies to the coaching staff.

Regards,

Scott Williams - 0416 100 717